We can help you live longer, better
Whether you need rehabilitation or to prevent the onset of ill health further down the line, we can help you transform your health and your life.
Whether you have a specific clinical need or simply want to achieve health excellence, our mission is to help you live longer, better.
The CP+R process
We provide bespoke, 1:1 clinical exercise and lifestyle programmes, conducted either virtually or at our Harley Street clinic.
We begin your journey with a comprehensive health assessment covering the four vital health areas: heart, functional, metabolic and mental health.
From there we seek to understand your personal life goals and our expert team of Cardiac Coaches, clinical nurses and scientists will design your holistic health plan.
You'll be paired with your own Cardiac Coach who will manage your journey, while motivating and inspiring you to succeed.
Your Cardiac Coach will apply our unique Four-Pillar approach, which is underpinned with a clinical and scientific focus to ensure you only receive the best possible care.
You'll benefit from 1:1 coaching, fully monitored exercise sessions and on-going heart-rate tracking. We also work hand-in-hand with your cardiologist, oncologist or GP, as appropriate.
We will fully reassess you every 12 weeks to review your progress and to ensure we're delivering the outcomes you set out to achieve.
We support you through all and any stages of your health, from prevention to rehabilitation and on to health excellence.
Why choose us
We are trusted by world-leading medical consultants and organisations. They have referred their patients to us over many years and continue to do so.
We are absolutely focussed on your personal care. Our entire team is invested in your success and we measure ourselves on the outcomes you achieve.
Our team culture is inspirational, authentic and infectious. Once you join CP+R, you will be part of our family and we will do everything in our power to ensure you love every moment with us.
How long the process lasts
Our aim is to help you for as long as possible and there is no limit to the time you can work with us or the successes you can achieve.
We will complete a full health assessment with you every 12 weeks and review your outcomes so far. You can then continue your journey to success with adaptations as necessary.
We believe that your health and environment will always change throughout your life, therefore we will adjust your training and support you accordingly.
Our Cardiac Coaches
On joining CP+R, you'll be paired with your personal Cardiac Coach. A Cardiac Coach is a top sports scientist with a passion for helping people, further equipped with in-depth CP+R training. All our coaches are meticulous, knowledgeable, inspirational and love science. They are also engaging, friendly and take great pleasure in helping others.
We offer a team-to-one approach. So as well as your Cardiac Coach, you will also be looked after by our team of nurses, a customer service manager, a registered physio, nutritionist and many more people.
We will guide, inspire and empower you to change your life
How often you'll attend CP+R
Our clients commit to seeing us for exercise sessions at least twice a week but our most successful clients see us three or four times a week. You can take sessions virtually or in-person our Harley Street clinic.
We also prescribe you activities to do outside your sessions to ensure you are empowered to be improving your health at all times. Our model is based on balancing the responsibilities of everyday life with prioritisation of your health and life goals. It is our job to make it fun and to inspire you.
First you make your habits, then your habits make you
You don't need a doctor's referral
Although we do receive many consulant referrals, you don’t need your doctor to recommend you to CP+R. We work with anyone who aspires to improve the quality and duration of their life and you may be interested to know that our existing clients are our best referrers.
Whether or not you are referred by your consultant or GP, we are happy to liaise directly with them, as appropriate, to keep them informed of your health and progress.
Join CP+R today
Click HERE to book a short consultation and find out more about how we can help you transform your health.