Author: Alice Fawke

How exercise halts the progression of cardiovascular disease

The health benefits of resistance training and cardiovascular exercise are no secret. From medical professionals to Joe Bloggs, this knowledge is widespread. As specialists in cardiac rehabilitation, however, we really hone in on the benefits of this type of exercise in coronary artery disease (CAD) and other cardiac conditions. Here, we present some numbers to […]

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We’re GHP Private Healthcare Award winners!

We’re delighted to announce that we won Leading Specialists in Cardiac & Cancer Rehabilitation – South East England in the Private Healthcare Awards 2021! Why we won: The GHP Awards judging panel and research team took into account patient care, medical innovation and dedication to offering premium services, treatments and products, and determined that we provide […]

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Combating and preventing Dementia and Parkinson’s with exercise

  A constantly growing body of literature has found that physical exercise has a positive impact on brain ageing. In this article we focus on two of the most prevalent neurodegenerative diseases found in the ageing population – Dementia and Parkinson’s Disease. Dementia   A neurological disease characterised by a progressive and gradual reduction in brain functions. […]

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